Humulene Terpenes – Strains Effects And Benefits

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Humulene Terpenes - Strains Effects And Benefits

Humulene terpenes are responsible for the earthy, woody aroma of Sativa strains.

Humulene is both an antioxidant and an anti-inflammatory, decreasing inflammation in the body. 

Humulene Terpenes also promotes calmness and feelings of happiness, which makes it perfect for those who suffer from depression or anxiety.

Humulene Terpenes Smell And Flavor

Humulene Terpenes

Humulene is the most abundant monoterpene found in hops and is responsible for beer’s floral solid, and citrusy notes. In addition, you can find it in drinks like gin, vermouth, whiskey, and wine.

Humulene smells like oak or gingerbread. You may think of it as earthy, citrusy, and sweet at the same time.

Humulene has been used in perfumes for over 100 years because it has a musky and herbal scent that smells like a forest!

Where Is Humulene Found?

Where Is Humulene Found?

Humulene is a principal constituent of cannabis essential oils, accounting for between 10% and 20% of the oil terpene content. It is also present in other plants such as hops, sage, and thyme.

Various trees, such as cedar, juniper, pine, spruce, and cypress, contain the volatile oil humulene, which is highly fragrant.

What Are The Effects Of Humulene?

In addition to treating asthma, bronchitis, arthritis pain, and other ailments, it can also relieve stress. The oils have anti-inflammatory properties that help relieve muscle pain in humans and animals.

Mood-enhancing properties are associated with cedar wood’s well-known aroma. It has a calming effect on people and can also help relieve stress. The scent of cedar wood can help bring back memories from past experiences, making it appealing to those who may have experienced some form of loss or grief.

Humulene, the chemical responsible for the fragrance in cedar wood, has been shown to stimulate positive feelings such as happiness, among others.

The compound Humulene is also shown to boost the rate of blood flow to the brain, the immune system, and cognitive function.

Medicinal Uses For Humulene

Medicinal Uses For Humulene

Humulene has been used for its medicinal properties since ancient times by cultures like the Egyptians, Greeks, Romans, Indians, and others. 

Humulene Terpenes are traditionally used to relieve fever and manage pain in anti-inflammatory formulations such as massage oils and ointments.



Fascinating Cannabis Derived Terpenes

3 Healthy Benefits


What Does Humulene Treat?

Humulene and Caryophyllene terpenes are effective against several viral and bacterial infections, including HIV/AIDS and herpes. This compound is also known to be effective against inflammation, and it can inhibit cancer cell proliferation.


We can classify Humulene as an anticancer compound due to its effectiveness in fighting against cancer cells. Also, Humulene Terpenes can prevent new tumors from forming on tumor cells, improving overall health and wellness.

The humulene molecule triggers apoptosis, a process by which damaged or infected cells die or self-destruct. In addition, Humulene also promotes the immune system and helps with inflammation.


Humulene is a primary building block in many anti-inflammatory medicines. It has been used for centuries to treat inflammatory diseases. Research is growing on whether this compound can help with various ailments like obesity, inflammation, and cancer.

Humulene’s biological properties include reducing inflammation and lowering cholesterol levels. This molecule also helps protect the liver from oxidative damage.

Humulene is a potential natural remedy for many diseases, including obesity, inflammation, and cancer.


Humulene has been studied as a source of antibacterial compounds. It is effective against many opportunistic bacterial pathogens such as Staphylococcus and Salmonella.

The antibacterial properties of Humulene can kill up to 99.9% of bacteria within 3 minutes, without the use of any chemicals or harsh ingredients. These antibacterial properties make it a handy companion for anyone who regularly experiences rashes, acne, and cuts.


One of Humulene’s primary functions is changing how the body metabolizes fats and increasing fat oxidation rates.

Humulene is an essential key player in the fight against obesity because it helps regulate appetite. 

Side effects Of Using Humulene

Side effects Of Using Humulene

The potential side effects of using Humulene include skin irritation, dizziness, and drowsiness. The side effects of using Humulene are not as harsh as the side effects of using other alpha-hydroxy acids like glycolic acid. In most cases, Humulene only causes minor skin irritation and redness.

Humulene Terpenes Insect Repellent Properties

Humulene effectively repels insects from the skin by disrupting their olfactory receptors. This disruption makes it difficult for them to detect the smell of the plant or substance, causing them discomfort.

Cannabis Strains With Humulene Terpenes

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Sherbet Weed Strain

  • Sweet citrus taste with hints of orange and lime
  • An indica-dominant strain that is known to offer relaxation properties
  • It has a high THC content and may be suitable for people with stress or insomnia.

Candyland Weed Strain

  • Rich earthy flavor.
  • Balanced terpenes make for a smooth aroma and flavor.
  • Moderate quantities of caryophyllene/humulene.

White Widow Weed Strain

White Widow Weed Strain 1

  • Rich in caryophyllene, limonene and humulene terpenes.
  • A very popular strain with moderate-high levels of THC.
  • Indica/Sativa
  • Strong skunky flavor
  • It has a pleasantly dry and peppery taste.

Wedding Cake Weed Strain

  • Sativa-dominant strain with a heavy punch of limonene and caryophyllene, an intense earthy flavor, and a healthy amount of THC.
  • An indica-dominant hybrid strain with a balanced mix of terpenes and cannabinoids.
  • A wise choice for those newly introduced to the cannabis world as its taste is reminiscent of a sweet cannabis flavor.
  • It has a rich, earthy, and spicy flavor that is perfect for medical use or as an all-day smoke.

Sugar Black Rose Weed Strain

  • This strain has unique terpenes that give it a fruity aroma and powerful sedative effects.
  • Sugar Black Rose is a potent Indica dominant hybrid, perfect for soothing your stress or pain with minimal psychoactivity.
  • Sugar Black Rose is a cross between an Indica and a Sativa. The Indica dominant strain has 18% THC, while the Sativa dominant strain has 9%.
  • Rich in terpenes, where caryophyllene, pinene, and Humulene provide that unique terpene profile you’ll love.

Scientific Papers Humulene

Antibacterial and antibiofilm effects of α-humulene against Bacteroides fragilis

Humulene | C15H24 – PubChem

Preventive and therapeutic anti-inflammatory properties of the sesquiterpene α-humulene in experimental airways allergic inflammation – PMC

Volatile Terpenes and Brain Function: Investigation of the Cognitive and Mood Effects of Mentha × Piperita L. Essential Oil with In Vitro Properties Relevant to Central Nervous System Function

Frontiers | β-Caryophyllene, A Natural Dietary CB2 Receptor Selective Cannabinoid can be a Candidate to Target the Trinity of Infection, Immunity, and Inflammation in COVID-19 | Pharmacology

β‐caryophyllene and β‐caryophyllene oxide—natural compounds of anticancer and analgesic properties – PMC

Essential Oils as Repellents against Arthropods – PMC

CHEBI:5768 – (1E,4E,8E)-α-humulene.

FAQ Humulene Terpenes: Strains, Effects, And Benefits

How Does Humulene Terpene Make You Feel?

Humulene terpene has been associated with anti-inflammatory, anti-cancer, and neuroprotective properties. It also helps in improving moods and sleep patterns.

Are Humulene And Caryophyllene The Same?

Humulene and Caryophyllene are two terpenes that share many similarities. Humulene is an isomer of β-caryophyllene. They have the same molecular formula but differ in their atom arrangement.
The two are often found together in plants like hops and cannabis. They have the same molecular weight and molecular formula. They also share many similarities in terms of their physical properties, such as boiling point, melting point, density, and solubility.

Are Terpenes Harmful To Humans?

Terpenes are not harmful to humans and can be used for therapeutic purposes. They can help with anxiety, and insomnia, reduce inflammation and provide pain relief.

Terpenes can be irritating to sensitive skin. It is imperative to dilute them with a carrier oil before applying them topically.

Which Terpene Is An Appetite Suppressant?

Humulene is a terpene that has been found to have appetite-suppressing effects.

You find Humulene in hops, cannabis, and black pepper. It’s an appetite suppressant that has been found to work by suppressing the CB1 receptor in the brain. The CB1 receptor is important for controlling hunger and regulating metabolism.

Brad Jasons
Author: Brad Jasons

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