High Eyes – Natural or Alarming? – 10 Useful Tips

High Eyes - Natural or Alarming? - 10 Useful Tips

Some people believe that getting red and high eyes is a sign of good quality weed. But in reality, it’s not the case. Weed strains differ vastly regarding the amount of THC they have and how much it will affect your eyes.

The two old-timers were having a chat over the back fence.

“You know, Chester,” said one, “you should invest in some heavier curtains for your bedroom window.”

“Why’s that, Clem?”

“Because the ones you have now are kinda transparent. In fact, last night, I could see you making love to your wife.”

“Pfft! That shows how bad your eyesight is. I wasn’t even home last night!”


Why Does Marijuana Make My Eyes Red


High Eyes

THC (the psychoactive ingredient in marijuana) has a vasodilating effect on blood vessels in the eyes, which leads to increased blood flow and redness of the whites of the eyes. 

THC reduces the activity of an enzyme that usually constricts those blood vessels; this leads to dilation and inflammation in the eye tissue. This phenomenon also occurs when alcohol is consumed and through exposure to air pollution.


10 Useful Tips to Help You With High Eyes


10 Useful Tips to Help You With High Eyes

The eyes are one of the essential organs of our body. They are responsible for controlling vision and providing us with information about the surrounding world. To maintain good eye health, we need to avoid various activities that can harm them and ensure that we have a healthy diet.

  1. Drink lots of water (or other non-alcoholic beverages) as they will dilute the THC in your bloodstream and will help flush out THC metabolites from the body faster.

  2. Drink milk, which is high in calcium and Vitamin D — both helpful for reducing eye inflammation.

  3. Drink lots of black tea, which is high in antioxidants.

  4. Avoid screens: All these gadgets emit blue light, affecting our sleep and eyesight. It is advisable to avoid using these gadgets in the night hours, but it is even better if you can use them during the daytime only or after sunset when it doesn’t disrupt your sleep cycle or your evening plans.

  5. Vitamin A: This vitamin is vital for maintaining better eye health as it increases immunity, enhances circulation, and helps keep our eyes moist. 

  6. Avoid smoking tobacco and alcohol.

  7. Have regular eye exams.

  8. Protect your eyes by wearing sunglasses and a hat in the sun.

  9. Eat foods like carrots, spinach, broccoli, dairy products (for calcium), eggs (for Vitamin D), beef liver (for iron), and squash (for Vitamin A).

  10. Reduce your salt intake.

For more tips on combating High Eyes, Click here to read; ‘Red Eyes from Edibles? – 7 Effective Solutions.’ 


Can Cannabis Help My Eyesight?


Can Cannabis Help My Eyesight?

Some studies show how Cannabis can help with eye problems like glaucoma and even blindness. 

The jury is still out on whether or not you can use it to cure problems like nearsightedness and farsightedness.


Are Carrots Good for Your Eyes? Nutrition & Eyesight


Carrots are a rich source of beta-carotene, converted to vitamin A in the body. Vitamin A is essential for maintaining the health of the skin, teeth, and eyes.

Evidence suggests that when carotenoids are converted into vitamin A, they can improve night vision and reduce the risk of age-related eye problems such as blindness.

Several essential studies affirm the relationship of diet to the treatment, prevention, and slowing of the progression of various age-related ocular illnesses.


What is Ocular Hypertension?


What is Ocular Hypertension?

Ocular hypertension is a condition in which the pressure within the eye is abnormally high. If left untreated, it can lead to blindness or other vision problems.

This condition often goes undetected and untreated by people unaware of the symptoms. There are two types of ocular hypertension, primary and secondary.

Primary ocular hypertension is when someone is born with abnormally high eye pressure without any underlying conditions that cause it. Secondary ocular hypertension happens when factors affect blood pressure in other parts of the body, such as obesity or pregnancy, which also affects eye pressure.


Symptoms of Ocular Hypertension


If you have any of these symptoms, it’s essential to see your doctor for an examination; 

  • Red eyes: When an ocular hypertensive patient suffers from red eyes, it means that they have high blood pressure in their eyes. This can lead to increased intraocular pressure, which eventually can cause damage to the optic nerve or even blindness.
  • Dry Eyes: Dry eyes are often considered an early sign of ocular hypertension because they are a symptom of chronic inflammation and reduced glandular secretions from the lacrimal gland and meibomian glands that line the eyelids and produce tears for lubrication and nutrition for the eye.
  • Blurry vision.
  • Headache.
  • Neck pain.
  • Broadening of the visual field.
  • Pain or light sensitivity in one or both eyes.
  • Pain or light sensitivity in one or both eyes.

The pressure causes damage to the optic nerve, which may lead to impaired vision or blindness. The condition is often diagnosed in people who have a family history of glaucoma, diabetes, high blood pressure, and high cholesterol.


Risk factors for developing ocular hypertension include:

  • Family history of glaucoma

  • High blood pressure

  • Diabetes

  • High cholesterol

  • Obesity


How is ocular hypertension detected?


You can detect ocular hypertension by measuring intraocular pressure with a Tonometer, a device used to measure the IOP. If this condition persists, it may lead to various complications in the future, such as glaucoma or damage to the optic nerve.


How can eye pressure be reduced?


How can eye pressure be reduced?

A healthy diet is the number one way to prevent and reduce eye pressure.

Eat various foods with plenty of antioxidants and omega-3 fatty acids, such as leafy green vegetables, nuts, grapefruit, and salmon.


Nutrients that can help reduce eye pressure are; 

  • Omega-3 fats

  • Vitamins B12 and B6

  • Zinc

  • Magnesium

  • Potassium

  • Lutein


Cannabis and IOP (Intraocular pressure)


There is some evidence suggesting that Cannabis can help decrease IOP (Intraocular pressure) in certain patients. Some studies have shown, for example, that Cannabis can lower IOP better than medicines used to treat glaucoma.


This study has found that in certain circumstances, Cannabis can decrease Intraocular pressure. However, more research is needed to conclude whether it is a long-term solution for IOP or not.


How to Prevent Macular Degeneration


How to Prevent Macular Degeneration

Macular degeneration is a progressive eye disease that causes significant vision loss. The disease affects the central part of the retina called the macula.

The following are some tips for preventing Macular Degeneration:

  • Eat a diet rich in antioxidants, such as carotenoids and lycopene.

  • Get enough omega-3 fatty acids from fish or fish oil supplements.

  • Maintain a healthy body weight.

Get treatment for high blood pressure and diabetes if you have these conditions. 

Please consider natural remedies before embarking on a lifetime of pharmaceuticals.

Here are some links to information on natural treatments for high blood pressure and diabetes;

10 ways to control high blood pressure without medication – Mayo Clinic

Treatment of Diabetes and/or Hypertension Using Medicinal Plants in Cameroon

10 Herbs That May Help Lower High Blood Pressure


Scientific Papers: High eyes


MARIJUANA AND GLAUCOMA – Marijuana as Medicine?

Cannabinoids and glaucoma

Endocannabinoids in the Retina: From Marijuana to Neuroprotection

Effects of Cannabis on visual function and self-perceived visual quality

Nutrients for the aging eye

Cannabinoids in Glaucoma Patients: The Never-Ending Story


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